Our current policy is everyone entering the building must wear a mask. This policy is based on current CDC guidelines for our area. The policy will be revised as conditions change.

From the very beginning, floor work foundation, building up to full contacts with turns off the end. This will take time so only those committed to staying with the class for the duration should sign up. Method is based on Shape Up agility.

Instructor: Rosie Sutherland

Email Rosie with questions about this class.

Registrar: Randy Testa

Email Randy with questions about registration.

New students require instructor approval, including current students of Rosie Sutherland who wish to move from one class to another.


Open to RETURNING STUDENTS ONLY who are currently in THIS CLASS until December 22. Open to all others starting December 23.

Details Price Qty
Members - 8 weeks - For Member price, log in to your account. You can log in here.
Non-Members - 8 weeksshow details + $200.00 (USD)  
Number of spots available: 1

  • Week 4
    January 26, 2022
    6:00 pm - 7:00 pm
  • Week 5
    February 2, 2022
    6:00 pm - 7:00 pm
  • Week 6
    February 9, 2022
    6:00 pm - 7:00 pm
  • Week 7
    February 16, 2022
    6:00 pm - 7:00 pm
  • Week 8
    February 23, 2022
    6:00 pm - 7:00 pm